What I offer
Therapy services
I offer individual therapy for adults, both in person in South East London and online. Whether you are looking for just a few sessions to focus on one particular issue or open-ended therapy to explore something deeper, we discuss what will be most helpful for you.
Individual therapy
One-to-one sessions tailored entirely to you. We work at your pace, exploring whatever feels most pressing, whether that is a specific difficulty you are facing or a broader sense that something needs to change.
In-person sessions
Sessions take place in a quiet, comfortable therapy room in South East London. Meeting face to face can feel more grounding for many people and allows for a natural, unhurried quality of presence.
Online sessions
Online therapy via a secure video platform, available to clients across the UK and internationally. Online sessions offer the same quality of care as in-person work and can be a convenient option if you prefer to be in the comfort of your own home.
Short-term therapy
A focused piece of work over 6–8 sessions, suited to those with a specific concern they would like to explore or who want to try therapy before committing to longer-term work.
Open-ended therapy
Longer-term work with no fixed end date, allowing space for deeper exploration. This can be particularly valuable if you are navigating complex or longstanding difficulties, or simply want sustained support over time.
Single session
A one-off session for those who want to explore a specific issue, try therapy for the first time, or simply have a space to think something through without committing to ongoing work.
Fees
Standard rate
50 minutes
£65
Concession rate
50 minutes
£50
A limited number of concession spaces are available at £50 per session for people on lower incomes. Please get in touch to enquire about availability.
An initial consultation is charged at the standard rate of £65. This is an opportunity for us to meet, discuss what has brought you to therapy, and explore how we might work together.
Ready to take the first step?
If you would like to find out more or arrange an initial consultation, either email me or use the contact form on this site.