Counselling & Psychotherapy South East London & Online
Struggling with relationships...?
Relationships can be great, bringing love, satisfaction and security to our lives but they can also be frustrating, confusing, frightening or painful. Our relationship with ourselves, our confidence, self-esteem and self-worth can be equally challenging to understand and can hold us back and impact how we connect with others. Relationships also end, either through choice, the choice of others, circumstances or death and this can bring a whole range of feelings that we can struggle to navigate. If relationships are troubling you in any way, then get in touch to book an introductory session.
Areas I Help With
Relationship with yourself
Developing a kinder, more compassionate relationship with yourself is really important. When you understand yourself, you can begin to challenge unhelpful beliefs and start to make new choices about the story you tell yourself, about yourself.
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Relationships with others
Exploring the dynamics in your relationships with partners, family, friends or work colleagues helps you understand what gets in the way of connection and how to change it.
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Relationships ending
Processing the grief, loss, and upheaval that comes when a significant relationship ends, whether through separation, divorce, estrangement or death, is the key to accepting the loss and begin to relearn our world without the physical presence of our loved one.
Find out moreI'm a GSRD affirmative therapist (Gender, Sex & Relationship Diversity)
Ready to take the first step?
Email leah@leahclementstherapy.co.uk to book an introductory session or make an enquiry.
