Is life feeling heavy at the moment?
You don’t have to go through it alone.
I’m Leah, a qualified counsellor and psychotherapist (BACP Registered)
providing confidential, online therapy via Zoom.
Together, we’ll explore what’s happening in your life and find ways for you to feel more supported and empowered.
How I can help?
You might be:
- Struggling with the pain of bereavement or loss
- Living with illness and the uncertainty it brings
- Feeling stuck with low self-esteem, self-doubt, or a lack of direction
- Feeling overwhlemed by anxiety and worry
- Navigating relationship difficulties with partners, family, friends, or colleagues
Whatever you’re facing, therapy gives you the space to make sense of your experiences, process your feelings,
and discover new perspectives.
My approach
As an integrative therapist, I draw upon different ideas to help us understand your difficulties.
I'm interested in how your past has shaped you
and is impacting you in the present.
I'm interested in your relationships with the people around you, your relationship with yourself and the patterns that recur.
I'm interested in how you make meaning in your life and how the themes of freedom, death, responsibility,
choice and isolation play their part.
I also work creatively, exploring different aspects of your personality and using imagination to help visualise
the different parts and find new ways of
understanding and relating to them.
Next step
I'm happy to answer any questions you might have via email, so you can decide if I’m the right therapist for you.
Sessions are £70 and take place online using Zoom.