Is life feeling particularly difficult at the moment?
Perhaps you’re worried about something and don’t feel able to speak to family or friends about it?
Or maybe you’re feeling stressed with work and it’s starting to have an impact on your family life?
Perhaps you’ve found yourself in yet another difficult relationship and you don’t know why or how you got there or how to change it?
I provide weekly individual therapy, working with a range of issues, including anxiety, relationship issues, stress, lack of confidence and low self-esteem.
Counselling and psychotherapy gives you a space to talk with someone about the things in your life which don’t make sense or make you feel sad or angry or afraid. Talking to someone about whatever is on your mind will help you to understand your feelings better, gain insight and make lasting changes to your life.